Product InformationBody and SoulThe Torah Path To Health, Fitness, And A Holy LifeSoftcover | 6″ x 9″ | 512 PagesWritten by: Rabbi Alexander Seinfeld and Dr. Daniel Grove, MDPublished by: Feldheim PublishersAbout this BookNinety-nine percent of illness is due to people neglecting their health.Midrash, Vayikra Raba 16:8What is the Torah view on health and fitness?How is living a healthy lifestyle good for your soul?Why is it so hard to live that way?What is the best way for a busy person to create healthier habits?Body & Soul is a collection of over 180 major Torah teachings, some of which appear here in translation for the first time, including: Midrash, Talmud, Rambam, Ravad, Ramban, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Rav Avigdor Miller, Rav Menachem Mendel Schneerson, Rav Shlomo Wolbe, and many others.Supplemented with current medical knowledge, Body & Soul is your roadmap to join the journey to better health!“Compellingly interesting. It even has a chance of motivating you to change your eating habits! I found myself paying more attention to my diet and exercise after reading it. Highly recommended.”Rabbi Akiva Tatz MD